Mar 22, 2021 | Health & Wellness
Everyone experiences stress in some form or another. In fact, 70% of adults admit they feel anxiety or stress every day. A little bit of stress is normal and perhaps even good since stress helps us stay on our toes and adjust to life’s changes. Often it arises when we...
Mar 22, 2021 | Health & Wellness
How to Improve Your Health Using Apple Cider Vinegar Vinegar has been used for thousands of years for medical purposes. The ancient Greeks used it to treat wounds. Much more recently, the apple cider variety has been tested for its ability to support weight loss, skin...
Mar 22, 2021 | Health & Wellness
In today’s fast-paced, screen-based society, it seems more common than ever for us to feel a lack of focus in life. Adults and children alike seem to suffer from an inability to stay on task. We can’t focus at work. We can’t focus on homework. Our eyes and attention...
Mar 22, 2021 | Health & Wellness
We share the world with billions of other people and with a multitude of industrialized nations. When you add up all of the manufacturing plants, exhaust pipes and smaller sources of toxins-like cleaning products, cosmetics, prescription drugs, plastic packaging and...
Mar 22, 2021 | Health & Wellness
Have you heard about collagen? Whether you’re familiar with the term and what it means or not, you likely use or ingest collagen without even realizing it, and collagen benefits your body in many ways. Lotions, cosmetics, creams and supplements often contain collagen,...
